Mar 27, 2020
Best-selling author and life coach, Melissa Lyons, helps people find hope and healing after heartache. Using her own experiences, she connects with people in meaningful ways. Her personal journey inspired her ability to deal with traumatic breakdowns and facilitate breakthroughs. She leads people to rediscover...
Mar 20, 2020
These times are particularly challenging as there’s so much uncertainty: What’s really going on? How long will it last? How will I/my family/my work be affected? Uncertainty breeds a sense of powerlessness and loss of control which stirs up fear and a whole range of other emotions.
The roller coaster of emotions is...
Mar 6, 2020
It’s a paradox. Courage requires vulnerability (and vice versa). And in our culture, we still equate vulnerability with weakness, with being easy prey. No, thank you!
Most of us have tender hearts, at the core. But early wounding causes us to build walls and shells to protect ourselves from further hurt. It’s a...