Dec 21, 2021
If your holidays don't seem so merry and bright, you’re not alone! The old “normal” is gone - and who knows where we’re heading. Anxiety and uncertainty lead to more stress. These times call for increased compassion, especially for those who are meant to lead the way through troubling times.
Access the Gentling...
Nov 12, 2021
When's the last time you experienced SERIOUS delight? Or even mild delight? Has life during this pandemic gotten pretty grim?
In this episode, Kamala talks about delight as being "of the Light." And how you can feel closer to the Divine just by allowing yourself the moments to experience simple pleasures that...
Oct 25, 2021
Making it through this pandemic has been a challenge. It’s brought most of us to our knees, making us feel lost and uncertain. Although we hate to admit our frailty, we can remember that feeling like a mess can be a gift - and that we can be stronger having come through it all.
Oct 9, 2021
If you’ve been called too sensitive or too emotional, you may have come to believe it. But there’s a chance that there’s more going on than just being sensitive.
Perhaps you experienced events you were not able to process. You may have experienced trauma.
Gabor Maté: "Trauma is not the bad things that happen to...