Mar 20, 2020
These times are particularly challenging as there’s so much uncertainty: What’s really going on? How long will it last? How will I/my family/my work be affected? Uncertainty breeds a sense of powerlessness and loss of control which stirs up fear and a whole range of other emotions.
The roller coaster of emotions is natural, but we don’t have to stay in the anxiety. Let’s talk hope instead. Make hope relevant.